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Helping ambitious women let go of anxiety and believe in themselves

Psychological skills to embrace your potential at work and move from fear to fulfilment

WORKPLACE PROGRAMMES
PERSONAL PROGRAMMES

Our skills and expertise help women let go of the anxiety and self doubt that holds them back

So many us have lost ourselves and feel stuck under layers of responsibilities and roles in work and at home. Anxiety holds us back and we are searching for the path towards confidence and clarity. Does this resonate with you?


As Clinical Psychologists, our skills and expertise help women let go of the self doubt that holds them back so they can embrace their true potential in growing their businesses, progressing their careers and loving their lives.


Our courses, coaching and therapies bring about long term, sustainable and effective changes. We love combining neuroscience, evidence based psychology approaches with our professional experience and down to earth attitude to engage women in transformational changes to their self belief.


We do not coach quick fix, short term strategies to 'think positively'. We help you build long-term skills that will transform your relationship with self doubt and self belief


We are based in Knutsford, Cheshire and work remotely with women across the North West and throughout the UK.

WORKPLACE PROGRAMMES
PERSONAL PROGRAMMES

A little bit about me

"Let go of who you think you’re supposed to be; embrace who you are."

Brené Brown

Women with a strong desire to succeed have the potential to change things for the better - in work, at home, for our planet. At the same time, however, we juggle many responsibilities and carry the weight of their world on our shoulders. As well as this, we often worry about what others are thinking, doubt ourselves and hold ourselves back.


I would describe myself as an ambitious woman in the middle of a successful Clinical Psychology career. Following 15 years of working in NHS mental heath services I now lead my own Clinical Psychology business, which I juggle with being a Mum to two young daughters. I understand the tension between wanting to progress at work, be there for my family and live a life full of joy and fulfilment. As such, I am passionate about sharing scientifically proven psychological skills to help other women let go of anxiety and have the self belief to flourish and fly.


I believe we deserve this and I believe the world needs it.


My services are often co-facilitated with other Psychologists and Therapists from within the business, my team and I help women move from fear to fulfiment.

"Very informative and thought provoking. Loved the science behind it all too!”

If this resonates with you then let me guide you to believe in yourself, embrace your potential and feel fulfilled.

PERSONAL PROGRAMMES

If you support women in your workforce then let me help guide them to believe in themselves, reach their potential and flourish with fulfilment.

WORKPLACE PROGRAMMES

"We don’t have to do all of it alone. We were never meant to."

Brené Brown

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